Even if you aren't on the keto diet, you will love these. When on the keto diet, you must consume both fruits and vegetables in moderation. Keto Micro Greens Powder with MCTs contains 26 organic fruits and vegetables and can be easily blended into a low carb beverage to take on the go. This salad dressing uses avocado oil and organic coconut to create a healthy take on traditional Caesar. Panera's Greek Salad is totally keto-friendly! Below we've listed some keto-friendly orders at your fave fast-food spots. Based on the carbohydrate content, its low impact on blood sugar, and its lack of nutrient density (no fat, no protein, and other keto macros), we can safely argue that Xylitol is indeed a keto-friendly product. This means your body will be depleted of glycogen in the muscles - which can cause a lack of energy and general lethargy. It's gluten-free, vegan, and keto, so rest assured it will fit nearly all dietary philosophies (which makes it the perfect potluck dressing). People who need all these benefits can get the gummies and enjoy all these benefits with a perfect body shape.